I suggest you take refuge in your in-breath, surrender to your in-breath, identify with your in-breath. Don't take refuge in anything abstract. Take refuge in something very concrete: your in-breath. Taking refuge like that, your fear, anger and restlessness will disappear. - Thich Nhat Hanh
just because you show love doesn't mean that you know how the only reason I can say this is because I know for a "fact" that it takes more than one life time to learn and experience everything that is possible with the power of love hate creates enemy's and love unites them. if the leaders of the world practiced love. the people of their nations would only know peace ...✌️...