Sunday 28 May 2017

Have you noticed that some of the most intelligent and deep thinking individuals out there fail to be happy?

They may have a loving life partner, family and be successful in their job; yet, there is something that occasionally makes them feel alone, sad and discouraged. As Ernest Hemingway said, “happiness in intelligent people is the rarest thing I know.”

Here are six possible reasons why happiness in highly intelligent people is such a rare phenomenon:

1. Intelligent people over-analyze

Many people with a high IQ tend to be overthinkers who constantly analyze everything happening in their life and beyond. This can be draining at times, especially when your thinking processes take you to undesirable, frustrating conclusions.

Have you heard the saying, ‘Ignorance is bliss’? It surely is – the less you understand, the more carefree and, therefore, happy you are. Being able to read people’s true selves and hidden motives is enough to make you feel disappointed with the whole world sometimes. Not even mentioning the feelings that come along with the reflection on philosophical matters, global issues and life’s timeless dilemmas that have no solutions.

2. Intelligent people have high standards

Smart people know what they want and don’t settle for less than that, no matter what area of life we are talking about. This means that it’s more difficult for them to be satisfied with their achievements, relationships and literally everything that has a place in their life.

Moreover, many people with brilliant theoretical minds happen to have poor practical intelligence and somehow idealistic views of the world. So when their expectations face the raw reality of life and other people, it inevitably leads to disappointment.

3. Intelligent people are too hard on themselves

Another reason why smart people fail to be happy is that they tend to be too strict with themselves. And here, I’m not talking only about one’s achievements and failures. Intelligent, deep thinking individuals often analyze themselves and their own behavior in such a rigorous manner like if they are intentionally seeking out things to blame themselves for.

Sometimes, you just lie there in your bed trying to fall asleep and suddenly recall a situation (which probably happened years or, at least, months ago) when you didn’t act the way you should have. This is enough to mess with your sleep and spoil your mood.

Intelligent people often experience such kind of flashbacks into their past mistakes. All this cultivates guilt, discontent and other negative emotions that can poison one’s happiness.

4. Reality is not enough

People with high IQs never cease to seek something bigger – a pattern, a meaning, a purpose. The deepest and the dreamiest of them don’t stop there – their restless mind and imagination don’t let them just relax and enjoy “the good things in life.” I guess the reality with its trivialities is just too boring for them. Such people crave for something fantastic, idealistic, eternal… and, of course, never find it in the real world.

Have you ever felt like you don’t belong here and should have lived in a different era or maybe on another planet? Deep thinking, highly intelligent people constantly feel this way. How can you be happy when you feel like a stranger to the world you live in?

5. Lack of deep communication and understanding

Being truly understood by someone is one of the greatest experiences a human being can have. How comforting it is to sit with a like-minded person somewhere quiet and have a meaningful conversation, realizing that this person understands your ideas and shares your views of the world…

Sadly, intelligent people rarely have this pleasure. Many of them feel alone and misunderstood, like if no one is able to see and appreciate the depth of their minds.

It’s now scientifically confirmed that in order to be happy, individuals with high IQs need less socialization than those with average levels of intelligence. However, it doesn’t mean that smart people don’t crave for human interaction and a good conversation. They simply prefer to talk about fascinating and meaningful things rather than discuss food, weather and one’s plans for the weekend.

Why-Intelligent-People-Fail-to-Be-Happy2

No need to say that nowadays, it’s particularly difficult to find a person to have a deep conversation with. Thank today’s consumerist and materialist society for that.

6. Many people with a high IQ suffer from psychological problems

There have been many studies that link psychiatric disorders, such as social anxiety and bipolar, with high IQs. Could it be that these conditions are a kind of a side effect of a creative genius and a brilliant mind? Who knows, science is yet to unravel the mysteries of the human mind.

At the same time, the intelligent people who don’t suffer from any mental disorders are still prone to so-called existential depression, which often is a result of excessive thinking. If you are thinking all the time and analyze everything in depth, at some point, you start reflecting on life, death and the meaning of existence. Sometimes, it’s enough to make you want to re-evaluate your own life and, as a result, get sad for no obvious reason.

Happiness can either be pursued or be created; it is not something you run after. For an intelligent mind, all three options don’t seem to work.

Can you relate to the struggles described in this article? What other things, in your opinion, make intelligent people fail to be happy? Share your thoughts with us.

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The post 6 Reasons Why Intelligent People Fail to Be Happy appeared first on Soul, Spirit & Guidance !.



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Posted by Unknown On 5/28/2017 04:49:00 pm No comments READ FULL POST

Have you noticed that some of the most intelligent and deep thinking individuals out there fail to be happy?

They may have a loving life partner, family and be successful in their job; yet, there is something that occasionally makes them feel alone, sad and discouraged. As Ernest Hemingway said, “happiness in intelligent people is the rarest thing I know.”

Here are six possible reasons why happiness in highly intelligent people is such a rare phenomenon:

1. Intelligent people over-analyze

Many people with a high IQ tend to be overthinkers who constantly analyze everything happening in their life and beyond. This can be draining at times, especially when your thinking processes take you to undesirable, frustrating conclusions.

Have you heard the saying, ‘Ignorance is bliss’? It surely is – the less you understand, the more carefree and, therefore, happy you are. Being able to read people’s true selves and hidden motives is enough to make you feel disappointed with the whole world sometimes. Not even mentioning the feelings that come along with the reflection on philosophical matters, global issues and life’s timeless dilemmas that have no solutions.

2. Intelligent people have high standards

Smart people know what they want and don’t settle for less than that, no matter what area of life we are talking about. This means that it’s more difficult for them to be satisfied with their achievements, relationships and literally everything that has a place in their life.

Moreover, many people with brilliant theoretical minds happen to have poor practical intelligence and somehow idealistic views of the world. So when their expectations face the raw reality of life and other people, it inevitably leads to disappointment.

3. Intelligent people are too hard on themselves

Another reason why smart people fail to be happy is that they tend to be too strict with themselves. And here, I’m not talking only about one’s achievements and failures. Intelligent, deep thinking individuals often analyze themselves and their own behavior in such a rigorous manner like if they are intentionally seeking out things to blame themselves for.

Sometimes, you just lie there in your bed trying to fall asleep and suddenly recall a situation (which probably happened years or, at least, months ago) when you didn’t act the way you should have. This is enough to mess with your sleep and spoil your mood.

Intelligent people often experience such kind of flashbacks into their past mistakes. All this cultivates guilt, discontent and other negative emotions that can poison one’s happiness.

4. Reality is not enough

People with high IQs never cease to seek something bigger – a pattern, a meaning, a purpose. The deepest and the dreamiest of them don’t stop there – their restless mind and imagination don’t let them just relax and enjoy “the good things in life.” I guess the reality with its trivialities is just too boring for them. Such people crave for something fantastic, idealistic, eternal… and, of course, never find it in the real world.

Have you ever felt like you don’t belong here and should have lived in a different era or maybe on another planet? Deep thinking, highly intelligent people constantly feel this way. How can you be happy when you feel like a stranger to the world you live in?

5. Lack of deep communication and understanding

Being truly understood by someone is one of the greatest experiences a human being can have. How comforting it is to sit with a like-minded person somewhere quiet and have a meaningful conversation, realizing that this person understands your ideas and shares your views of the world…

Sadly, intelligent people rarely have this pleasure. Many of them feel alone and misunderstood, like if no one is able to see and appreciate the depth of their minds.

It’s now scientifically confirmed that in order to be happy, individuals with high IQs need less socialization than those with average levels of intelligence. However, it doesn’t mean that smart people don’t crave for human interaction and a good conversation. They simply prefer to talk about fascinating and meaningful things rather than discuss food, weather and one’s plans for the weekend.

Why-Intelligent-People-Fail-to-Be-Happy2

No need to say that nowadays, it’s particularly difficult to find a person to have a deep conversation with. Thank today’s consumerist and materialist society for that.

6. Many people with a high IQ suffer from psychological problems

There have been many studies that link psychiatric disorders, such as social anxiety and bipolar, with high IQs. Could it be that these conditions are a kind of a side effect of a creative genius and a brilliant mind? Who knows, science is yet to unravel the mysteries of the human mind.

At the same time, the intelligent people who don’t suffer from any mental disorders are still prone to so-called existential depression, which often is a result of excessive thinking. If you are thinking all the time and analyze everything in depth, at some point, you start reflecting on life, death and the meaning of existence. Sometimes, it’s enough to make you want to re-evaluate your own life and, as a result, get sad for no obvious reason.

Happiness can either be pursued or be created; it is not something you run after. For an intelligent mind, all three options don’t seem to work.

Can you relate to the struggles described in this article? What other things, in your opinion, make intelligent people fail to be happy? Share your thoughts with us.

Facebooktwittergoogle_pluspinterestlinkedintumblrmail
 

The post 6 Reasons Why Intelligent People Fail to Be Happy appeared first on Soul, Spirit & Guidance !.



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Monday 22 May 2017

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When the media mouthpieces talk about a mass killing being the worst in our history, don’t forget about historical genocide of Native Americans. Erasing them from history is a sure way to doom ourselves to repeat the same mistakes again.

When Columbus reached the indigenous people of the Caribbean in 1492, an era of colonization, slavery, murder, and exploitation of the indigenous inhabitants began.

 The journals of Columbus and his men tell terrible tales of the things they did to the indigenous people they encountered. These so-called civilized people chopped up the bodies of Natives people and fed them to their hunting dogs, Kidnapped and sold pre-teen girls in the sex trade, enslavement and seeing if one could slice through a Native with one stroke.

In the Island nations that Columbus conquered it is estimated that 3-5 million Indigenous people had disappeared due to illness and the brutality of their tactics, reported The Indigenous American.

Later, the campaign against Native people proceeded and spread throughout the western hemisphere. The resulting slaughter led by the “civilized” Europeans killed over 100 million people. In North America alone, it is estimated the 20-50 million people were lost in the brutal campaigns of Europeans in the Americas.

This huge part of American history is largely left out of the classroom in the U.S. in an attempt to remove it from history.  If people have not done their own research, they might even still believe the fairy tale version of Columbus as a hero that discovered a new land, someone who deserves a national holiday, rather than the historical Columbus-the mass murderer and slave trader.

The erasure of Native American genocide from the Classrooms and popular culture serves to erase the distasteful memory for the collective mind space. If you can make people forget, it’s as if you’re absolved of the crime. Modern mass shootings in the United States commonly have headlines including “Worst Shooting in US History”, or something to that effect. We must remember that worst mass shootings took place against a forgotten indigenous people.

Native Americans massacre

Below is a small list of some of the worst mass killing in Northern America provided by The Indigenous American:

1539 Napituca Massacre:

1541-42 Tiguex Massacres: 250 killed

1599 Acoma Massacre: 800 killed

1601 Sandia Mountains Tompiro Indians massacre: 900 killed

1623 Pamunkey Peace Talks: the English poison wine at peace talks with Powhatan 250 killed

1637 Mystic Massacre: colonist set fire to Pequot village 600-700 killed

1644 Pound Ridge Massacre: Lenape village burned by colonist 500 killed

1675 Great Swamp Massacre: Narragansett village attacked 340 killed

1676 Massacre at Occoneechee Island: Nathaniel Bacon turns on Occaneechi allies 100 killed

1676 Turner Falls Massacre: Indian fishing camp 100 killed

1676 Rhode Island: militia attacks band of Narragansetts 126 killed

1689 Zia Pueblo: Governor of New Mexico orders attack on Pueblos 600 killed

1704 Apalachee Massacre: Former Governor of Florida orders attack on Apalachee 1,000 killed 2,000 enslaved

1712 Massacre at Fort Narhantes: North Carolina Militia attacks Tuscarora village 300 killed

1712 Fox Indian Massacre: French Troops attack Fox Indian village 1,000 killed

1713 Fort Neoheroka: Militia attacks Tuscarora village 1,100-1,200 killed

1730 Massacre at Fox Fort: French Troops attack Fox Indian village 500 killed

1747 Chama River Massacre: Spanish Troops attack Ute village 100 killed

1774 Spanish Peaks: Spanish Troops attack Comanche village 300 killed

1782 Gnadenhutten Massacre: Pennsylvania militiamen attack Lenape village 100 killed

1805 Canyon del Muerto: Spanish Troops attack Navajo village 115 killed

1813 Tallushstchee: Tennessee Troops Attack Creek Town 200 killed

1813 Autossee Massacre: Georgia militia sets fire to Creek village 200 killed

1813 Hillabee Massacre: Tennessee Troops attack Creek village 65 killed

1818 Chehaw Massacre: US Troops attack Muscogee village 50 killed

1826 Dressing Creek Massacre: Texas settlers attack Karankawa village 50 killed

1832 Bad Axe Massacre: US soldiers attack Indian village 150 killed

1840 Council House Massacre: Attack against Comanche 88 killed

1840 Colorado River: Volunteer Rangers attack Comanche village 140 killed

1840 Clear Lake Massacre: Mexican Posse attacks Pomo and Wappo village 150 killed

1846 Sacramento River: US soldiers attack Yana village 200 killed

1847 Storming of Pueblo de Taos: US soldiers attack Pueblo de Taos 180 killed

1850 Bloody Island Massacre: US soldiers attack Pomo village 100 killed

1851 Old Shasta Town: Miners set fire to Wintu village 300 killed

1852 Hynes Bay Massacre: Texas militiamen attack Karankawa village 45 killed

1852 Bridge Gulch Massacre: California posse attacks Wintu village 150 killed

1852 Wright Massacre: White settlers attack a Modoc peace party 40 killed

1853 Howonquet Massacre: California settler’s attack and burn Howonquet village 70 killed

1853 Yontoket Massacre: Posse of California settlers attack Tolowa prayer ceremony 450 killed

1853 Archuleta Massacre: White settlers attack Tolowa village 150 killed

1854 Chetco River Massacre: White settlers attack Chetco village 40 killed

1855 Harney Massacre: US soldiers attack Sioux village 90 killed

1856 Grande Ronde River Valley Massacre: Washington volunteers attack Cayuse and Walla Walla village 60 killed

1858-1859 Round Valley Massacres: White settlers wage continuous attacks on Yuki villages 600 killed

1859 Pit River Massacre: White settlers attack Achomawi village 70 killed

1860 Massacre at Bloody Rock: White settlers attack Yuki village 65 killed

1860 Indian Island Massacre: White settlers attack Wiyot villages 250 killed

1861 Horse Canyon Massacre: White settlers attack Wailaki village 240 killed

1862 Tonkawa Massacre: Union soldiers attack Tonkawa village 400 killed

1863 Bear River Massacre: US soldiers attack Shoshone village 280 killed

1864 Oak Run Massacre: White settlers attack Yana’s at spiritual ceremony 300 killed

1864 Sand Creek Massacre: Colorado militia attacks Cheyenne village 160 killed

1865 Owens Lake Massacre: White vigilantes attack Paiute village 40 killed

1868 Washita Massacre: US soldiers attack Cheyenne village 140 killed

1870 Marias Massacre: US soldiers attack Piegan village 173 killed

1871 Camp Grant Massacre: White and Mexican posse attack Apache village 140 killed, 40 sold into slavery

1872 Skelton Cave Massacre: US troops attack Yavapai’s living in a cave 76 killed

1877 Big Hole Massacre: US troops attack Nez Perce village 90 killed

1879 Fort Robinson Massacre: US troops kill Northern Cheyenne’s fleeing imprisonment 77 killed

1890 Stronghold Massacre: South Dakota militiamen attack village in Pine Ridge 75 killed

1890 Wounded Knee Massacre: US troops open fire on Lakota at Wounded Knee 300 killed

While some of the modern massacres are terrible, are they really as bad as the genocide experienced by Native Americans?  We cannot forget what happened to them in the name of civilization, colonization, race, and religion. These things need to be taught in schools. We cannot continue to pretend they did not happen and continue to pretend Columbus and his men were heroes.

 

(Article By Jeremiah Jones)

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The post How American History Erases Mass Murders Against Native Americans appeared first on Soul, Spirit & Guidance !.



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When the media mouthpieces talk about a mass killing being the worst in our history, don’t forget about historical genocide of Native Americans. Erasing them from history is a sure way to doom ourselves to repeat the same mistakes again.

When Columbus reached the indigenous people of the Caribbean in 1492, an era of colonization, slavery, murder, and exploitation of the indigenous inhabitants began.

 The journals of Columbus and his men tell terrible tales of the things they did to the indigenous people they encountered. These so-called civilized people chopped up the bodies of Natives people and fed them to their hunting dogs, Kidnapped and sold pre-teen girls in the sex trade, enslavement and seeing if one could slice through a Native with one stroke.

In the Island nations that Columbus conquered it is estimated that 3-5 million Indigenous people had disappeared due to illness and the brutality of their tactics, reported The Indigenous American.

Later, the campaign against Native people proceeded and spread throughout the western hemisphere. The resulting slaughter led by the “civilized” Europeans killed over 100 million people. In North America alone, it is estimated the 20-50 million people were lost in the brutal campaigns of Europeans in the Americas.

This huge part of American history is largely left out of the classroom in the U.S. in an attempt to remove it from history.  If people have not done their own research, they might even still believe the fairy tale version of Columbus as a hero that discovered a new land, someone who deserves a national holiday, rather than the historical Columbus-the mass murderer and slave trader.

The erasure of Native American genocide from the Classrooms and popular culture serves to erase the distasteful memory for the collective mind space. If you can make people forget, it’s as if you’re absolved of the crime. Modern mass shootings in the United States commonly have headlines including “Worst Shooting in US History”, or something to that effect. We must remember that worst mass shootings took place against a forgotten indigenous people.

Native Americans massacre

Below is a small list of some of the worst mass killing in Northern America provided by The Indigenous American:

1539 Napituca Massacre:

1541-42 Tiguex Massacres: 250 killed

1599 Acoma Massacre: 800 killed

1601 Sandia Mountains Tompiro Indians massacre: 900 killed

1623 Pamunkey Peace Talks: the English poison wine at peace talks with Powhatan 250 killed

1637 Mystic Massacre: colonist set fire to Pequot village 600-700 killed

1644 Pound Ridge Massacre: Lenape village burned by colonist 500 killed

1675 Great Swamp Massacre: Narragansett village attacked 340 killed

1676 Massacre at Occoneechee Island: Nathaniel Bacon turns on Occaneechi allies 100 killed

1676 Turner Falls Massacre: Indian fishing camp 100 killed

1676 Rhode Island: militia attacks band of Narragansetts 126 killed

1689 Zia Pueblo: Governor of New Mexico orders attack on Pueblos 600 killed

1704 Apalachee Massacre: Former Governor of Florida orders attack on Apalachee 1,000 killed 2,000 enslaved

1712 Massacre at Fort Narhantes: North Carolina Militia attacks Tuscarora village 300 killed

1712 Fox Indian Massacre: French Troops attack Fox Indian village 1,000 killed

1713 Fort Neoheroka: Militia attacks Tuscarora village 1,100-1,200 killed

1730 Massacre at Fox Fort: French Troops attack Fox Indian village 500 killed

1747 Chama River Massacre: Spanish Troops attack Ute village 100 killed

1774 Spanish Peaks: Spanish Troops attack Comanche village 300 killed

1782 Gnadenhutten Massacre: Pennsylvania militiamen attack Lenape village 100 killed

1805 Canyon del Muerto: Spanish Troops attack Navajo village 115 killed

1813 Tallushstchee: Tennessee Troops Attack Creek Town 200 killed

1813 Autossee Massacre: Georgia militia sets fire to Creek village 200 killed

1813 Hillabee Massacre: Tennessee Troops attack Creek village 65 killed

1818 Chehaw Massacre: US Troops attack Muscogee village 50 killed

1826 Dressing Creek Massacre: Texas settlers attack Karankawa village 50 killed

1832 Bad Axe Massacre: US soldiers attack Indian village 150 killed

1840 Council House Massacre: Attack against Comanche 88 killed

1840 Colorado River: Volunteer Rangers attack Comanche village 140 killed

1840 Clear Lake Massacre: Mexican Posse attacks Pomo and Wappo village 150 killed

1846 Sacramento River: US soldiers attack Yana village 200 killed

1847 Storming of Pueblo de Taos: US soldiers attack Pueblo de Taos 180 killed

1850 Bloody Island Massacre: US soldiers attack Pomo village 100 killed

1851 Old Shasta Town: Miners set fire to Wintu village 300 killed

1852 Hynes Bay Massacre: Texas militiamen attack Karankawa village 45 killed

1852 Bridge Gulch Massacre: California posse attacks Wintu village 150 killed

1852 Wright Massacre: White settlers attack a Modoc peace party 40 killed

1853 Howonquet Massacre: California settler’s attack and burn Howonquet village 70 killed

1853 Yontoket Massacre: Posse of California settlers attack Tolowa prayer ceremony 450 killed

1853 Archuleta Massacre: White settlers attack Tolowa village 150 killed

1854 Chetco River Massacre: White settlers attack Chetco village 40 killed

1855 Harney Massacre: US soldiers attack Sioux village 90 killed

1856 Grande Ronde River Valley Massacre: Washington volunteers attack Cayuse and Walla Walla village 60 killed

1858-1859 Round Valley Massacres: White settlers wage continuous attacks on Yuki villages 600 killed

1859 Pit River Massacre: White settlers attack Achomawi village 70 killed

1860 Massacre at Bloody Rock: White settlers attack Yuki village 65 killed

1860 Indian Island Massacre: White settlers attack Wiyot villages 250 killed

1861 Horse Canyon Massacre: White settlers attack Wailaki village 240 killed

1862 Tonkawa Massacre: Union soldiers attack Tonkawa village 400 killed

1863 Bear River Massacre: US soldiers attack Shoshone village 280 killed

1864 Oak Run Massacre: White settlers attack Yana’s at spiritual ceremony 300 killed

1864 Sand Creek Massacre: Colorado militia attacks Cheyenne village 160 killed

1865 Owens Lake Massacre: White vigilantes attack Paiute village 40 killed

1868 Washita Massacre: US soldiers attack Cheyenne village 140 killed

1870 Marias Massacre: US soldiers attack Piegan village 173 killed

1871 Camp Grant Massacre: White and Mexican posse attack Apache village 140 killed, 40 sold into slavery

1872 Skelton Cave Massacre: US troops attack Yavapai’s living in a cave 76 killed

1877 Big Hole Massacre: US troops attack Nez Perce village 90 killed

1879 Fort Robinson Massacre: US troops kill Northern Cheyenne’s fleeing imprisonment 77 killed

1890 Stronghold Massacre: South Dakota militiamen attack village in Pine Ridge 75 killed

1890 Wounded Knee Massacre: US troops open fire on Lakota at Wounded Knee 300 killed

While some of the modern massacres are terrible, are they really as bad as the genocide experienced by Native Americans?  We cannot forget what happened to them in the name of civilization, colonization, race, and religion. These things need to be taught in schools. We cannot continue to pretend they did not happen and continue to pretend Columbus and his men were heroes.

 

(Article By Jeremiah Jones)

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The post How American History Erases Mass Murders Against Native Americans appeared first on Soul, Spirit & Guidance !.



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Sunday 21 May 2017

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Sunday 14 May 2017

Despite what the majority of people think, a stroke isn’t something that affects older people only; on the contrary, a stroke can happen to anyone. Therefore, it’s crucial to be able to recognize the early signs and seek medical attention. Let’s take a look:

  • Blurry vision or loss of vision – the beginning of a stroke can cause weakening of the vision in one or both eyes. What’s more, 44% of people who’ve experienced a stroke pointed out the loss of vision as a symptom.
  • A sudden headache or vertigo – vertigo is a common symptom of a stroke in women younger than 45. Always look for medical assistance if you experience vertigo.
  • Trouble speaking and difficulty understanding speech – in the beginning, these are smaller confusions regarding the period of the day or the time. You can also feel delirious and lose the ability to speak, which often leads to confusion.
  • Loss of balance and trouble walking – a sudden feeling of weakness and sluggishness in the upper and lower extremities may be a potential sign of a stroke. This could lead to paralysis or a collapse. In most of the cases, paralysis is associated with stroke. To check, spread the arms with the palms up and hold them for 10 seconds. If one hand falls, this indicates weakened muscles.
  • Pain on one side of the face – pain isn’t a common symptom of a stroke; however, if you feel a sudden pain in your limbs or on one side of the face, you might be experiencing a stroke.
  • Headaches and migraine – severe headache is common during a stroke. Studies have shown that 588 volunteers who experienced a sharp headache with stroke were mostly young people with migraines. This is a more common symptom in women.
  • Facial paralysis – if one side of the face is paralyzed, this is a common symptom of a stroke.
  • Fatigue – studies have shown that women experience more symptoms like fatigue, confusion, disorientation, and fatigue than men. These are all strong indicators of a stroke.
  • Continuing hiccups – this is more common in women, and it occurs as a result of the stroke attacking the breathing center in the brain.
  • Inability to catch breath and tremors – if you’re experiencing a stroke, you might feel a sudden loss of breath and difficulty breathing. This is a sign of heart arrhythmia due to lack of oxygen.

All in all, to avoid strokes, you need to lead a healthy lifestyle, be physically active, and rest. Reduce the intake of alcohol and cigarettes and balance your weight.

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The post 10 ‘Eerie’ Symptoms That Indicate You Had A Silent Stroke And That Another One Will Soon Follow appeared first on Soul, Spirit & Guidance !.



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Posted by Unknown On 5/14/2017 01:22:00 pm No comments READ FULL POST

Despite what the majority of people think, a stroke isn’t something that affects older people only; on the contrary, a stroke can happen to anyone. Therefore, it’s crucial to be able to recognize the early signs and seek medical attention. Let’s take a look:

  • Blurry vision or loss of vision – the beginning of a stroke can cause weakening of the vision in one or both eyes. What’s more, 44% of people who’ve experienced a stroke pointed out the loss of vision as a symptom.
  • A sudden headache or vertigo – vertigo is a common symptom of a stroke in women younger than 45. Always look for medical assistance if you experience vertigo.
  • Trouble speaking and difficulty understanding speech – in the beginning, these are smaller confusions regarding the period of the day or the time. You can also feel delirious and lose the ability to speak, which often leads to confusion.
  • Loss of balance and trouble walking – a sudden feeling of weakness and sluggishness in the upper and lower extremities may be a potential sign of a stroke. This could lead to paralysis or a collapse. In most of the cases, paralysis is associated with stroke. To check, spread the arms with the palms up and hold them for 10 seconds. If one hand falls, this indicates weakened muscles.
  • Pain on one side of the face – pain isn’t a common symptom of a stroke; however, if you feel a sudden pain in your limbs or on one side of the face, you might be experiencing a stroke.
  • Headaches and migraine – severe headache is common during a stroke. Studies have shown that 588 volunteers who experienced a sharp headache with stroke were mostly young people with migraines. This is a more common symptom in women.
  • Facial paralysis – if one side of the face is paralyzed, this is a common symptom of a stroke.
  • Fatigue – studies have shown that women experience more symptoms like fatigue, confusion, disorientation, and fatigue than men. These are all strong indicators of a stroke.
  • Continuing hiccups – this is more common in women, and it occurs as a result of the stroke attacking the breathing center in the brain.
  • Inability to catch breath and tremors – if you’re experiencing a stroke, you might feel a sudden loss of breath and difficulty breathing. This is a sign of heart arrhythmia due to lack of oxygen.

All in all, to avoid strokes, you need to lead a healthy lifestyle, be physically active, and rest. Reduce the intake of alcohol and cigarettes and balance your weight.

Facebooktwittergoogle_pluspinterestlinkedintumblrmail
 

The post 10 ‘Eerie’ Symptoms That Indicate You Had A Silent Stroke And That Another One Will Soon Follow appeared first on Soul, Spirit & Guidance !.



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